In Defense of Laziness

Woman Lounging on Couch.

You Need a Break. So Take One. by Dr. Sue Varma I see you there, methodically navigating your to-do list, orchestrating triumphs over each challenge. Yet, unbeknownst to you, your mental and physical well-being may be yearning for a bit of downtime. According to the American Psychological Association, stress is a formidable adversary to our […]