Barbie goes to therapy

I just saw Barbie, and here is what I noticed as a psychiatrist.. When our basic needs for belonging and meaning are challenged -how do we go about rectifying it? So many important themes in Barbie- but here is what stood out to me. I found it interesting how “stereotypical” Barbie experiences her emotions. Stereotypically, […]

Practical Optimism

What it is and why I wrote a book about it. Practical Optimism. It sounds easy, right? A positive outlook with realistic expectations. You might be thinking, “I got this, Dr. Sue. Thanks for the reminder, but I’ll be on my way now.” Well, first, great and you’re welcome. But if you’re here to stay, […]